I accidentally left my vitamins and ginkgo biloba in my car today and it was a really hot day. I noticed that the pills in my ginkgo biloba and Q-10 bottles were stuck together. So I tried placing them in the freezer and no luck. I was wondering if the heat and/or freezer has really affected the potency of my vitamins. I had 5-htp, ginkgo biloba, alpha lipoic acid, vitamin c, and multivitamins left in my car.
Leaving vitamins in car--really bad?
yes the heat definately will effect them, i take alot of vitamins everyday and sometimes i take them out and forget to take them and my mum always tells me to throw them out if i leave them out for too long, because the heat takes away from the goodness! every bottle of vitamins says a specific storing temperature on the bottle...id definately just buy new vitamins, because with both the car and the freezer, the vitamins have probably lost alot of their benifits!
super nanny
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