Monday, April 13, 2009

Is there any research out there that supports an herb or medication which actually assists memory?

I am looking for anything besides ginkgo biloba....please help

Is there any research out there that supports an herb or medication which actually assists memory?
Melatonin-- you can buy it at GNC or any other health store... It also helps with mild depression.
Reply:No, there isn%26#039;t. Germany is probably the best country to look for answers for herbal meds and if they are truly effective, because Germany has done the most studies on them. However, there is nothing available, according to reasearch and the FDA, that will improve memory loss. Sorry. The best thing to do is to try to keep the mind as active as possible. Force yourself to learn new things, perform tasks with both hands, not just your dominant one, and look for things that will act as brain-teasers, such as games and puzzles that make you really think (Suduko).
Reply:my grandmother swears by cod liver oil. you can buy it at any drug store.
Reply:Try Ginkgo, and/or Ginseng





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